| # | Titel | Waardering | Duur |
|---|
| 1 | Beastie Boys | | 0:56 |
| 2 | Slow and Low | 3.65 | 3:38 |
| 3 | Shake Your Rump- producent:
- Beastie Boys en The Dust Brothers
- samples:
- 6 O’Clock DJ (Let’s Rock) van Rose Royce, 8th Wonder van The Sugarhill Gang, Born to Love You van Rose Royce, Cut the Cake van Average White Band, Dancing Room Only van Harvey Scales, Funky Snakefoot van Alphonse Mouzon, Get the Funk Out Ma Face van The Brothers Johnson, Good Times Bad Times van Led Zeppelin, Jazzy Sensation (Bronx version) van Afrika Bambaataa & The Jazzy 5, Super Mellow van Louis Bellson, Shelly Manne , Willie Bobo & Paul Humphrey , Tell Me Something Good van Ronnie Laws, That’s the Joint van Funky 4 + 1 , Unity, Part 1 (The Third Coming) van Afrika Bambaataa & James Brown en Yo Yo van Rose Royce
- videoclips:
- Shake Your Rump van Beastie Boys
- is een opname van:
- Shake Your Rump
- schrijver:
- Adam Horovitz, Matt Dike , John King , Michael Diamond , Mike Simpson en Adam Yauch
- uitgever:
- Brooklyn Dust Music, Dust Brothers Music en Universal Music Corp.
| 4.15 | 3:19 |
| 4 | Gratitude | 3.65 | 2:45 |
| 5 | Skills to Pay the Bills | 3 | 3:13 |
| 6 | Root Down | 4.2 | 3:33 |
| 7 | Believe Me | | 1:19 |
| 8 | Sure Shot | 4.05 | 3:20 |
| 9 | Body Movin’ (Fatboy Slim remix)- technicus:
- Mario Caldato Jr., Susanne Dyer, Steve Revitte en Simon Thornton
- producent:
- Beastie Boys en Mario Caldato Jr.
- remixte:
- Fatboy Slim
- opgenomen bij:
- Dessau Studios in New York, RPM Studios in New York, Soho Music Studios in New York en The House of Love in Brighton
- gemixt bij:
- RPM Studios in New York
- samples:
- Modern Dynamic Physical Fitness Activities van Ed Durlacher
- is een opname van:
- Body Movin’
- schrijver:
- Adam Keefe Horovitz, Adam Nathaniel Yauch, Mario Caldato Jr., Michael Diamond en Tito Puente
- uitgever:
- Full Keel Music (beëindigd), PolyGram International Music Publishing, Inc. (beëindigd), Brooklyn Dust Music, EMI Full Keel Music en PolyGram International Publishing, Inc.
- is gebaseerd op:
- Oye como va
| 3.35 | 5:31 |
| 10 | Boomin’ Granny | | 2:18 |
| 11 | Fight for Your Right | 4.1 | 3:27 |
| 12 | Country Mike’s Theme | | 0:36 |
| 13 | Pass the Mic | 3.95 | 4:17 |
| 14 | Something’s Got to Give | 3.25 | 3:29 |
| 15 | Bodhisattva Vow | | 3:12 |
| 16 | Sabrosa | 3.35 | 3:32 |
| 17 | Song for the Man | | 3:12 |
| 18 | Soba Violence | | 1:14 |
| 19 | Alive | 5 | 3:49 |
| 20 | Jimmy James (original version) | 4 | 3:06 |
| 21 | Three MC’s and One DJ (live video version) | | 2:18 |
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